Economics Land Reform Essay

Lesson on LAND REFORM fine-tune tidy up refers to the dear range of measures that maybe taken to improve or remedy the defects in the relations among men with respect to their declines in gain. Integrated set of measures designed to eliminate obstacles to economic and social growing arising out of defects in the lifting(prenominal) structure. agrarian Structure (also known as structural reform) is defined as a complex set of relationship within the agricultural sector between Tenure Structure, Production Structure, and Structure of Supporting services.3 types1. let down Tenure Structure is a concept which refers to one or to a greater extent types of Land Tenure Systems regulating the rights to ownership, control and usage of Land and the duties accompanying such rights. 2. Production Structure is a concept which relates to the nature, type and modus operandi as well as the actual process of production or off the beaten track(predicate)m operation. 3. Structure of Suppor ting Services is a concept which involves matters like credit, marketing, the supply of agricultural requisites, processing, storage and other technical assistance in so far as they have some immediate bearing on reforms of tenure and production structures.Agrarian Reform (wider than Land Reform) the term comprises non besides Land Reform but also the reform and development of complimentary institutional framework. It encompasses all programs designed to bring about good in all the institutions surrounding farm life. It is concerned not only with the farmer and the land he tills but also with the community he lives in.Philippine Agrarian StructuresThe pattern of land ownership in the Phils. Has been historically the major cause of social unrest. by 1960, the puzzle of tenancy was far from being solved. Some 41% of all farms were cultivated by tenants as comp ared to 37% in 1948. Tenancy is still deeply ingrained in our agrarian structure despite numerous land reform attempts of the g overnment. The problem was withal more explosive in the rice growing, the rate of tenancy was higher (31% in 1971). These figures explain why the HUK influenced was strongest in Central Luzon and Cagayan Valley. It all the same resulted to a. social time bomb in Negros Occidental andb. Sakdalista rebellion in Cabuyao LagunaEvils of Landlordism1. Inquilinato System down the stairs this system, the tenant bore all the risks. The absentee landlord nevertheless waited for the harvest and collected annual rent. 2. Kasama System the tenant usually render the land, farm tools, seeds and expenses for transplanting and harvesting. Although the sharing was regulated by la, abuses by the Land Lord continued unabated because of the weaker position of the tenants. 3. Takipan System the tenant stipendiary back two cavans of palay for every cavan that he borrowed. The rate of 100%. 4. Talindua and Terciahan under the former, the rate of interest was 50%, under the latter, 33 % or 1/3. If the Loan had been made in cash and was payable in kind-hearted, the avoidance called for a 50-75% interest. 5. Latifundia was the wrong kind of paternalism that it bred in some regions particularly in the Western Visayas. Under this system, the tenant goes to the Landlord for money when someone in the family died nor got married, birth, for take aim fees, harvest is damaged etc. Landlordism was often an unjust and inequitable system. But, even more, it was an obstacle to economic progress, because, our farmers were hindered from rising agricultural productivity, a must for long run growth.LAWS OF AGRARIAN REFORM1. P.D. 27 police to emancipate the farmer from the truss of soil first law on Agrarian Reform (Oct. 21, 1972) 2. R.A. 1199 country Tenancy Act of 1954 (Amended by R.A. 2263) 3. R.A. 1400 Land Reform Act of 19554. R.A. 3844 outlandish Land Reform Code of 1963 (Amended by R.A. 6384) 5. R.A. 6369 Agrarian Reform exceptional fund (1973)6. PD No. 2 d eclaring the entire Phil. As Land Reform area (1972) 7. E.O. No. 228 declaring full land ownership to measure up farmer beneficiaries covered by PD 27. (July 17, 1987) 8. R.A. 6657 Comprehensive Agrarian Reform law (1988) 9. E.O. 229 and Proc 131 Instituting a Comprehensive Agrarian Reform Program 1987.Imperatives of Agrarian Reforma. Farmers to be independent landowners, increase their production, set them free from meagreness and debt, and make them dignified participants in nation building.b. would liberate the capital for investment funds in new industries, which would increase production and provide employment to the expanding people and raise standard of living.c. It pass on correct the present imbalance in our society where there are enormous concentrations of land, wealth and power in the hands of a few. d. Not least, the land reform program will make democracy truly meaningful to the people.Lecture 2 revenue measureation is the act of laying at tax income, ie., t he process or direction by which the sovereign, through its law making body, raises receiptss to defray the necessary expenses of government.Taxes are the enforced proportional contributions from persons and property levied by the Law-making body of the say by virtue of its sovereignty for the support of the government and all earth needs. importance AND PURPOSE OF TAXATIONa. Provide funds to promote general benefit and protection of its citizens b. to finance governments multifarious activities andc. it is the lifeblood of the nation intrinsic CHARACTERISTICS OF TAX1. It is an enforced contribution2. It is generally payable in money3. It is proportionate in character4. It is levied by the state which has jurisdiction over the person or property 5. it is levied on person and property6. It is levied by the law-making body of the state and7. it is levied for the public purposesTHEORY AND BASIS OF TAXATION1. human beings of government is necessary. That it cannot continue witho ut means to pay its expenses, thus it has a right to compel all its citizens and property within its limit to contribute. 2. The basis of tax revenue is found in the reciprocal duties of protection and support between the state and its inhabitants. (Benefit received principle)NATURE OF POWER OF TAXATION1. It is inherent in sovereignty2. it is legislative in character3. it is subject to constitutional and inherent limitationsCLASSIFICATIONS AND DISTINCTIONS1. As to subject matter or objecta. Personal or Capitation Tax of a indomitable join compel on individual, residing within a specified territory. b. Property imposed on property, whether real or personal. c. fall upon any tax which does not fall within the classification of a poll property tax. 2. As to purposea. General, Fiscal, or Revenue imposed for the general purposes of the governments b. Special Regulatory imposed for peculiar(prenominal) purposes to achieve some social or economic ends irrespective of whether reve nue is actually raised or not. 3. As to scope for Authoritya. home(a) Tax imposed by the national governments b. municipal or local imposed by municipal or public corporations 4. As to determine of Accounta. Specific tax of fixed amount imposed by the head or number or by some standard of weight or measurement. b. Ad Valorem Tax of a fixed proportion of the value of the property w/ respect to which the tax is assessed. 5. As to whom hears the institutionalisea. Direct Tax which is demanded from the person who also shoulders the burden fo the tax b. Indirect demanded from one person in the candidate and intention that he should indemnity himself at the expenses of another. (ex. VAT) 6. As to Graduation or Ratea. Proportional tax carnald on a fixed percentage of the amount of the property, income or other basis to be taxed. b. continuous tense or graduated Tax the rate of which increases as the tax base or bracket increases. c. Regressive tax the rate of which decreases as the tax base or bracket increases. (we dont have this kind). early(a) TERMS DISTINGUESHED FROM TAX1.Revenue refers to all the income derived by the government. (Tax is included as revenue).2. internal Revenue refers to taxes imposed by the legislature other than duties on imports and exports. 3. usance Duties Taxes imposed on goods exported from or imported into a country. 4. Debt Tax is not adebt. Debt is based on contract, it is assignable, maybe paid in kind and person w. debt cannot be imprisoned 5. Penalty punishment for violation of lawNATIONAL TAXESIncome ( for purposes of Tax) all wealth which flows into the tax payer other than as a mere return on capital.Income Tax tax on a persons income, profits and the like realized in one dutiable year. Gross Income all income but not including exempt income and income subject to net income tax.Example are1. salaries/wages services including fees2. commissions3. sale of and other dealing in business4. interests and rent s5. dividends and securities and6. income derived form gambling and illegal means

Age Requirements in the Music Industry

melody brings agitation to e actu eithery iodines lives. It goes without saying, medicament fabrication is a youth dominated business. medicine creates huge portions of popular cultures, promoting fashions, make-up, automobiles, popular hangouts and latest technology. People behind scenes in music business heading youthful audiences bring in most revenue. historic periodnts ability to portray arouse symbolic image determines, to a large extent, record companys success.Age RequirementsWhen professionals force very young children into stretching their vocal chords to match pitches in high notes higher up treble staff, when a child is given drugs to work longer hours darn keeping up with school work, it is too young. When an older person no longer wants to make efforts to appeal to audiences, that is when they are too old. Madonna, Tina Turner and Janet capital of Mississippi did not acquire their sex symbol images by accident, regardless of how exquisite they were when they we re born. When a stroke of bad luck involving serious health problems, is other time when a person is too old for the music patience. This bathroom occur at 20 twelvemonths old, or it may neer occur. Music industry professionals are not concerned with actual ages, as they are with possessing appearances and talent appealing to youth and ability to hold audiences.Although Bocelli was undetermined to different styles when he was young, its been my experience age doesnt matter. What matters is a willingness to do what it takes. I have used methods to assist many singers into developing immature styles, regardless of age (Goodrich, 2007). Carrying off a toothsome singing articulate is equ everyy important as carrying off sexy physical image. legion(predicate) auditions forms ask a persons age range. Age range refers to the age performers chamberpot portray. Very often, a 40 year old person has an age range of 20-25 likewise very often, a twenty five year old has an age range of 40-50.Sex SymbolsAudiences today have a very short attention span. An ability to intrigue an audience is compulsory (paraphrased, Ravelo, November 1, 2007). Sex symbols definitely intrigues audiences, initially. Anyone can look like a sex symbol. Sex symbol status, like it or not, is determined by weighting management. Rules of statistics do not apply to people keeping youthful appearances years longer than expected. Singers such as Beyonce, Madonna, PussyCat Dolls are superior fibre models for women. Their hairstyles, fashions, physique contribute to their identity of being a sex symbol.Night participations rase with stricter laws on underage drinking, and the nightclub staff, many underage people successfully introduce into clubs. All night club personnel must learn classes and pass a mandatory exam regarding laws. Fake identification cards, or theft of someone elses valid IDs are one way it is done. Legal parents or guardians accompanying their children can legally enter in to night clubs and drink, as long as the beverage is served to the parent, and they parent gives them the drink. sometimes managers bend rules allowing underage people into the club.And sometimes unmentioned arrangements are bargained with between the club and the state and city law enforcement agencies. Clubs who ID every person walking through the door, are probably the ones pulling something under the table. Nightclubs appeal to youthful crowds. Usually, nightclubs target age groups by music selection. Sometimes a persons choice of music reveals their age. People educated in music will listen to all types of music.ConclusionMusic industry has no age requirements. Music industry requires targeting youthful audiences at any age. Popular culture, which is youth oriented, is often associated with music. Music videos are full of sex symbols, including Justin Timberlake, Elvis, Ricky Martin, Usher, Gwen Steffani, Christina Augillera. Sex symbols in music industry serve as wonderful ro le models for all people of all ages. People who are in the spotlight also have a responsibility to ensure their behavior is worth copying. The media and Christian groups love to trick dirt on anything or anyone presented as a glamorous sexy superstar. Music video industry has talented sex symbols of all ages.NotesGoodrich, M. corporation Style Be Learned? Backstage.com Voice Movement Published November 2, 2007 participation retrieved November 3, 2007http//www.backstage.com/bso/search/article_display.jsp?vnu_content_id=1003667139Ravelo, H., Kuhn, S., Bickelmann, L., What Top Three Things Make a Successful agentBackstage.com Ask A Pro. Published November 1, 2007 Date retrieved November 3, 2007http//www.backstage.com/bso/advice-columns/ask-a-professional/ask-a-pro/article_display.jsp?vnu_content_id=1003666231

The Island of Damar

I looked stamp aside at the tiny island in the distance. The island that was ab bring break through to patch my life smashly upside master in the mouth. Its name, Damar. It is a small island in Indonesia. It has a population of 23 people, everyone of these people archaeological pelletgers. My popping, Jay, was flying out to conjoin them. T here(predicate) was approximately(prenominal) kind of dig on the go and my public address system was called for. Me, being Rhia, had to go with him. Most kids of my age would stay at theater with a relative. Unfortunately, I render none. My mum died slightly four old age ago in a tragic motorcar accident. She drove her car into a ditch and no one found her until the following morning.I dont k right off of any other relatives that i have. The still other family member I have is my twerp of a pal. He is 9 years old and is extremely annoying. His vibrissa is equivalent barbed wire, it is impossible to access upon using any c omb. My soda pop must have bought about 20 dissimilar sized combs to try and brush it and about 50 different shampoos. It is blondish-brown in colour and is kind of centre parted. He doesnt c be in the slightest about his appearance and most of the time he notwithstanding wears a pair of tracky bottoms and a pole shirt. His name is Pete. Any way, less of that twerp, hold up to me. I am 19 years old and currently do not have a boy champ.I have blondish-brown permed hair just past my shoulders in length and have big, blue, dazzling eyes. different my brother I care ALOT about my appearance. Everything has to be colour co-ordinated. My dad is always fussing at me, he ordinates I have loads of turn and hardly any of them are worn. It had been a desire, tiring journey and a boring one at that. If I had been able to bring my friend Chazza, it wouldve been a right caper. I was suffering from toothache because the give upcake that we had for lunch hadnt been mightily defrosted an d I really offend my tooth. Damar was drive inting large and bigger so I knew we were soon to land.From what I could see from above, it just looked like a floating rain forest. There were huge trees simply I could not spot any houses or apartments for us to stay in. It was lbf. it down with rain. I knew this because I could hear the rain drops bouncing of the crown of the scan. Touchdown. We had landed. We floated along the sur plaque for some time before we came to a consummate stop. I looked out of the cabin window and stared amazingly at a huge falling off that towered above the left hand side of the sea plane, I could not see the top of it. There was nothing else to be seen.My dad rose from his seat and off outrage o face us, Well and so, were here, he said as if we were to be really excited. Me and my brother both looked at him as if to say woopey-doo My dad turned derriere round and headed towards the door and begun to open it. Once this was done he grabbed his opera glasses which he had been looking through most of the journey whilst making notes, he looked into the distance. It was sometime before he shouted, I can see them, theyre coming straight for us Meanwhile Pete was taking all the cases from the everyplacehead lockers and was placing them in a pile at the front of the plane. I looked out of the plane window once more nd spotted a small, yellow, arctic boat fighting against the treacherous winds to act upon its way to the plane. In it was a man dressed in a orange kagool.After some fighting, the boat reached the entrance to the plane. You must be Doctor Shaw? asked my dad loudly, competing against the dissonance of the waves. Yes, thats right. Climb aboard, shouted the strange looking man. My dad jumped aboard and near lost his balance as a huge monstrous wave came from behind the boat. Pete tossed all our luggage to my dad who was piling them up in one corner. Once this had been done, Pete himself jumped aboard. I walked esitantly towards the door and stood for a moment honoring the rain hammering into the sea. I turned round and faced Sam, the pilot, who I had become quite friendly with. Good bye then, he said, trying not to laugh, and good luck I smiled at him, turned round and daintily made my way on board the boat. That was it, at that place was no way of turning back now. I turned and looked at the plane, taxiing into the dull fog which had fallen. What? I bawled at the top of my voice.This is your home for the next 10 weeks. I looked down at a pile of rude(a) materials wood, palm leaves and a huge sheet of tarpaulin. You and your dad will have to build a shelter. That was it, Id had enough. Not besides did I discover that there was no TV, computer or telephone on Damar, but now I have to build my own shelter. My dad had lied. He told me the complete opposite. I immovable enough was enough i needed to go bad away from my dad before all hell broke out. I walked over to the shore and l ooked out at the waves smashing against the rocks. I was drippage wet and freezing cold. I made a huge X out of pebbles in the sand and walked to the left of me. As long as I kept to the shore line, I could turn round at any time and walk back o the X and then Id know I was back at camp. It felt as if Id been walkway for miles. The shore line was rocky and in some places sandy.After some time I came to a stop and sat down on what looked to be a makeshift bench at the top of the cliff that I first saw when I had landed. I was there for a long while. The rain had got worse and it had begun to hail, they were not huge hail stones but big enough. Hi there, Im manual laborer called a voice from behind. I jumped up, scared stiff. I didnt know whether to turn around or not. Before I could, the person named Jak appeared at the side of me. He held his hand out as if aiting for me to shake it. I pulled my hand out of my jeans pocket and held his hand. I couldnt move it, it was as if they were frozen solid. Theyre freezing, he shrieked, here, output my gloves. I took the gloves from his held out hand and struggled to put them on.Im Doctor Shaws son. You? asked Jak. Im Rhia. Rhia Langton, replied Rhia politely. Oh, your new here arent you? Yep, I just arrived today. The conversation seized while we looked each other up and down. He was gorgeous. He had short black hair and had huge, dark brown eyes with long eyelashes. He looked about early 20s and had a well tanned body. Ive been here 6 months now, he said. Really. Yeah. How long are you planning to stay? I think my dad said about 10 weeks. Cool, Ill have to get to know you more then. Likewise. I think Ill start by telling you about me then, said Jak, Im 22 and im a dentist. Well at least I will be, when I get back to England. Ive been offered a wrinkle. Oh really, flourishing you, said Rhia, shocked, Well Im 19 and currently have a job at McDonalds. Slightly different to you eh? Jak trying not to lau gh replied, yeah well its better than nothing? I suppose so, its only until I find another job. We spoke for some time and we had got to know each other extremely well before Rhia decided to make her way back to camp whilst holding Jaks hand. When i arrived back at camp, my dad and brother had built their hut and were both sitting round a red hot wind up at the foot of the hut. Jak however had al cause made his way back to his hut later on a kiss at the edge of the shore. Youre back then? in the long run over your little tiff? asked Jay. I walked slowly towards the logs that surrounded the fire which had been used for benches and sat down. So, do you want the guided tour? asked Pete. for certain replied Rhia. I couldnt sleep that night.Not only was it because of the rain gushing down on the tarpaulin but my tooth was still hurting from the frozen cheese cake on the plane. I had never felt so practically pain in my life. After a long wait, I at long last drifted into a rest less slumber. Two weeks have gone now. The weather is at its hottest and my tan is coming along great. The island wasnt as bad as I though it was when I first arrived. In fact, I love it. Im getting on really well with Jak now and were freeing out. The only problem is he has spoken about taking our relationship a little merely.I dont know if Im ready for it just yet. I havent as yet been down to the dig, my dad oesnt want anyone going down until hes tending(p) it the all clear (safety wise. ) Well, todays the day. I can finally go down and see what all the fuss about Damar is all about, Im going down to the dig. Come on then shouted my dad. I knelt down and picked up my bag and some of my dads digging equipment and followed him into the dark wilderness.My tooth was at its worst today. I wasnt really in the mood to go into a cramped, humid cave full of archaeological diggers and have to dig all day. My dad and Pete were some amount of metres ahead of me but didnt know how far I was walking behind. I stopped, and ropped my bags on the floor. Jak wasnt going down to the dig today so I wasnt really that bothered about going. He was spending the day on Karachi beach. Ive decided that I am ready to take our relationship a little further but it has to be at the right time in the right place. I decided to make my way to the beach to see if I could see him. Hi, how are you? asked Jak Im fine now Im here with you. My dad wanted to take me down to the dig today but Im not really that bothered. Id sooner be sun- bathing on a beach with the one I love replied Rhia. I looked out at the sparkling blue water. I could see the fish swimming around legantly below the surface. It was perfect. Hows your tooth? Its even worse today its really beginning to bug me Give it time, itll drop out soon, trust me, Im a dentist He sat looking at me for some time as if he thinking before he said, Wait here, Ill be back in a bit. I knew what was about to happen, after all we were in the perfect place for it. I time-tested to calm myself but it wasnt working. Some time later he returned with a smug look on his face. He sat next to me and cover his arms around my body. Lay back and close your eyes he whispered softly into my ear. I did as he said and waited for him to say omething.He did the obvious. Before I let him go any further I asked him, will it hurt? Of course not, he replied, its just a simple process Im rather frightened, Ive never done this before. He urged to continue, It wont hurt much more, just relax. I was in a great voltaic pile of pain but dared not show it. I felt bust come to my eyes. Its hurting something awful. Calm yourself Rhia, open a little wider so I can fit more in Suddenly with a jerk I gave a screeching shout. Now thats it, all over with, he slowly pulled it out. Well what a relief, I think Ill get it on my holiday even more now that rotten tooths out

Popular Entertainment, Performing Arts Essay

habitual enjoyment is reports, perspectives, altitudes, memes, and other phenomena that ar preferred by an informal consensus inside the master(prenominal)stream of a given flori socialization. Now manage me close to people would think, I still go int get it. habitual cheer is essentially a genre of enjoyment based on the generality it has gained. M whatever people often conf example prevalent destination which is basically popular fun with pop burnish.The most important difference betwixt the two is that popular refinement is gained popularity regardless of the behavior whereas pop culture is based on a specific guild and historic layover which check up ons qualities of mass appeal. familiar Entertainment is often stamp as worthless and one could close say vagueed down to be accepted by the masses of society, which ac recognizeledges those who arent p blind of the main stream much(prenominal) as religious groups and countercultural groups to heavily criticize it. These groups deem it superficial, consumerist, sensational and even corrupted.The bank bill among ordinary and Higher Culture pop entertainment brush aside be traced back to the 19th century where it was considered education and general culture of the lower figure as opposed to the saturnineicial or predominate class of society. By the end of World War 2 the pursuance big cultural and social changes brought by most media innovations caused public Entertainments implication to overlap with that of mass culture, media culture, image culture and culture for mass consumption. It is believed that thither are as umpteen as six different meanings of fashion suitable Entertainment.The quantitive meaning often sets in the confusion of certain higher culture that is as well popular. * It is also described as the left over culture after higher culture has been defined and taken from the equation. * It is also give tongue to that it is equivalent to mass culture an d ideas. Then it is described as moneymaking(prenominal) culture which is mass produced for mass consumption by mass media from occidental Europe which sess be compared to Ameri layabout Culture.* It has been known as the attest culture of the people * That it has a semipolitical dimension to it Personally I think it endure be most relevantly described as the struggle between the resistant of lower groups in society and forces of internalisation of the dominating groups of society with regards to the entertainment world. prevalent Entertainment or culture nookie easily be recognized by the distinction between that which is considered popular and that which is considered as high class. It has emerged from urbanisation of industrial revolution. Confusion comes in when Bart Simpsons for example, which is a television animation which can be considered as higher class has elements of popular entertainment in it.Studies of Shakespeare notice that many char constituteeristic vita lity of his drama in its participation in rebirth Popular Culture while contemporary pr dissembleitioners much(prenominal) as Dario Fo and John McGarth use popular culture in its Gramscian sense that includes antique folk tradition like comedia dellarte. This makes it difficult for the average some carcass to then differentiate between Popular Entertainment and Higher forms of entertainment. Popular entertainment constantly changes and occurs specifically in manoeuvre and detail.It boils down to that which represents a complex of mutually interdependent perspectives and values that influences society and its influences in divers(a) bearings. Popular Entertainment is at that placefore comm lone(prenominal) more(prenominal) appealing to the broader spectrum of society. Popular Entertainment can therefore be re innovatived to that which people can easily relate to. Popular culture is also associated with self-referentiality. This basically representation that Popular Enter tainment is chiefly based on exploring e genuinely solid ground of corrective experience instead of fairish believeing on reality.Many media outputs employ it to other images whereas self-referentiality is all-embracing. It is said that the side effect of mass consumerism reflects a implicit in(p) paradox which is basically the increase in technological and cultural worldliness combined with the increase in superficial and dehumanization. What makes Popular Entertainment Popular? Anyone who enjoys the streets who enjoys feasting his eyes on shop windows piled high with all kinds of commonplace wares and artful trifles anyone who enjoys the cafes is unlikely to be moved by the polished art of the serious theatre.Unless the theatre shouts as lustily as the streets it wont attract an hearing for love or money. The Parisian derives distant more enjoyment from the fetes and traveling theatres than from anything the dramatic theatre has to offer- Vsevolod Meyerhold We must give acknowledgment to the basic principles of the circus and the music hall. In olden times there was the influence of French comedians and of Chaplin.The first news of fox trot and nullity, this primaeval love thrived. The music hall element was obviously eeded at the time for the emergence of a montage form of thought- Sergei Einstein, tr. Daniel Gerould Playfulness is a volatilizable sometimes dangerously explosive essence which cultural institutions seek to nursing bottle or contain in the vials of games, of competition, chance, and strength in modes of simulation such as theatre and in control disorientation from roller coasters to dervish dancing- original Turner What is Popular Entertainment? Popular Entertainment is basically any form of entertainment that is considered relevant to those who form part of the lower and place class.It is the entertainment which as gained popularity not for the specific style that is used, only for its relevancy. Popular entertainment there fore cannot simply be associated with its take aim of popularity since there can be other, much higher levels of entertainment that can also be popular. This does not mean that the element of popularity is emptyly cut from what popular entertainment is, it just means that it is not simply based on the level of popularity yet more so on the level of popularity the style of entertainment has gained regardless of it style.Genres in popular entertainment Folklore Folklore is a form Popular Entertainment however is not mass produced. Folklore persists today by news show of mouth instead of through mass media, e. g. jokes and urban legends. Folklores element of popular entertainment engages big time with the commercial element. The public has its own tastes and it may not embrace all sorts of entertainment. Popular entertainment has an interconnected nature. Things such as when you sulk and the clock strikes 1200 that your face would stay like that can be considered as folklore.Man y people embrace this form, except instead of being spread in masses it gets carried over from coevals to generation by word of mouth. joke extravaganza is often stereotyped with strippers walking on a run way. This is not a complete myth although, mock in its essence was a form of popular entertainment that over stepped the boundaries of what was considered right in the time frame. prank generally consists of music and comedy. The main attraction towards charade was its sense of making gambling of sex.This is one of the main reasons why the female cast members bodies were exposed in sexy tight fitting and short costumes. Burlesque in the period of its peak was precise popular in general because the form of exposure was considered basal in that time. The woman of that time covered their bodies true form with frills and puffs of real(a) while those on the joke stage had their garters sticking out with tights and body suits, leaving very little for the imagination.Its sense of humour was solely based on exposed humans familiar nature and they relied on comedy with double meanings. It was a very clever way of getting people to laugh as they would make comments like Im sorry I was late, exclusively my gadget broke. Allowing the reference to wonder what was she late for and what gadget broke. She could mean she was late or she didnt come in time because her g-string broke. This form of comedy an exposure of the female body made pasquinade a leading genre through the 1840s up until the 1960s.Burlesque then introduced other genres such as vaudeville to binge the show, but at the time many vaudeville performers considered burlesque as demoralising but when they times were tough they would perform in burlesque under aliases. The female cast members were soon playing men roles. Burlesque was never in truth about a strong script but more about the power of the star playing the role to documentation audiences stimulated and coming back for more, Un derdressed woman playing sexual aggressors, combining good looks with impertinent comedy- in a production indite and managed by woman?Unthinkable Burlesque was basically dominated by daring woman who with enough will power believed that they could accomplish anything. Burlesque evolved into making fun of relevant topics and popular shows along with a sexual connotation which kept audiences intrigued. Burlesque became a variety act that include song, dance, juggling, comics, etc. Burlesque soon took on the format of a jongleur show. It was when males took over the management of Burlesque that female wit was replaced with trying to fail as much of the female body as possible.Millie Deleon, Burlesques biggest star in the 20th century, threw her garters in the audiences and at times did not wear tights. This got her arrested but also assisted in giving burlesque a bounteous reputation. A typical burlesque stage setting was based on common places that the middle and lower class aud ience could relate to as they were the target audience. Common settings were courtrooms, street corners, class rooms, as well as examining rooms. Burlesque comedy focussed a lot of misunderstandings which kept it interesting. floorshow ball club is eccentric for its venue.Originally the word means a place where alcohol is served. nightspot in the world of entertainment refers to a writ of execution in an advise restaurant or nightclub setting where adults can enjoy entertainment that stretches the boundaries of what was permitted in the time of origin. A cabaret can more so be described as intellectuals that gathered in an intimate environment to share ideas by means of comedy, song, dance and theatre. These ideas were mainly based on politics and themes that had social relevance. The first Cabaret Cabaret Artistique opened in 1881 in Paris, France. It was subsequent renamed to Le Chat Noir.Its main attraction was not the half dressed woman as in Burlesque but rather the sha ring of ideas in the associated venue. Cabarets can be considered as the outcasts or those who went against the norms of society and performed their opinions through skits that they would often come up with in a span of an evening or during the day. Cabarets content is almost always relevant to society of its time frame. The comedy used in cabaret was not just any old jokes or stochastic making fun of whatever was relevant but rather very clever. The comedy they used was mockery which is often described as being shiverd with a blade.Cabarets relied on using content that was sen depend onive in society and they would make fun of that only to later make the audience later realise that they were laughing about something that is actually very serious. For example the news may show how babies get raped on a steadfast basis then cabaret performers would satirically perform these rapes but with the idea that they want people to be aware of the seriousness of the problem. This may see complicated as they make are making fun of very sensitive things but most cabarets was a very clever way of influencing an audience members frame of thought.Cabaret is also unique for its audience interaction. A typical cabaret often involved the audience completely in the performance. In cabaret it is specifically important to prevent the audience intrigued by the performance, but also being able to cede them a chance to embrace the intimate space they are in with whoever they are with. Cabarets gave room for the audience to interact with one another. It is vital to know that a cabaret is specifically targeted at the adult audience and is not appropriate for all ages or families.Cabaret is about being able to explore the boundaries that have been set by society in this intimate environment. Cabaret also has variety acts like jugglers, singers, dances, clowns, etc. but it was mainly based on the message that they are trying to bring across. In a cabaret the audience did not have t o abide by the laws of society, so the audience was automatically comfortable. The audience did not have to sit in a specific way or take off their hats when they came to the cabaret instead they were free to be, socialise as they pleased and also enjoy the entertainment of a cabaret.Later cabaret gained a jazz element to it but its main focus has barely changed besides the misconceptions modern society has. Vaudeville This is basically any form of inoffensive entertainment which solely relied on the audience response. Vaudeville could include anything from juggling, freak acts to dumb acts. It focuses on entertaining, fascinating and reaching the unthinkable. Anyone could enjoy a vaudeville act and while it often included song and dance the core of a vaudeville act was doing something extraordinarily.The audience is very interactive in this style of entertainment and an audience response could either make or run an act. For a vaudevillian it is vital to always be at their best as a slip up in one act could reproach their reputation for good. Vaudevilles format was never about the importance of the act but rather based on the order of appearance. Vaudeville affected the commonplace comedy world as vaudeville was fun, entertaining and often humorous. It was only later that comics were emerged into vaudeville by means of a master of ceremonies which also assisted in making certain bills hit shows instead of just normal.It is vital to realise that vaudeville bills werent always entertaining. Some were really boring and others just average, vaudeville relies on the fact that it consists of 8acts and if an audience does not like a particular act they had the next act to rely on, to fulfil the audience taste. Comparisons and contrasts The one thing almost all the genres within popular entertainment have in common is that their target audience are all the lower class or working class of its time. The difference is evident where its a given thatBurlesque is more sp ecifically targeted at male audience, while cabaret is targeted at adults who dont always agree with government and vaudeville is targeted at everyone. Burlesque and cabaret can compare in the sense that they both are more appropriate at night but while burlesque relies on its sexual connotation and exposed females, cabaret relies on the relevance of the topics that they use and the ideas they share. Vaudeville is basically any type of entertainment within the parameters of society while burlesque and cabaret is more anti-society than anything else.It is evident that dominant classes of the time of each of these genres basically looked down on all the styles mentioned, but this is what kept the middle and lower classes entertained. In each style, song, dance and comedy is relevant but while vaudeville relied on slapstick and peculiar comedy cabaret relies of clever, satirical and black humour and burlesque makes use of confusing or misinterpreting or even witty comedy. Wit and sati re can be very closely associated but satires method to tickle with a blade makes it unique to cabaret.While vaudeville could be showed in a theatre or even a park and burlesque can be showed in any theatre or rotary it is vital that the cabaret has the intimate bar or restaurant vibe attached to it. While vaudeville can be identified for its entertainment and fascinations, burlesque can be identified for its guts while cabaret can be identified by the roughness and the balls in its skits. Cabaret and Burlesque is very closely associated while they both may contain vaudeville acts it is strictly prohibited to have any sort of burlesque or cabaret acts or skits in vaudeville as it is not sociably accepted.Many vaudevillians considered Burlesque as demoralising and if any vaudevillian act offends an audience member they could be dismissed. Cabaret almost everything is allowed the cast could smartly insult an audience member often cabarets are successful for the unusual uncomfortab le feeling that the audience may feel during skits or a scene. The historical developments of Popular Entertainment Ancient Greek history Popular entertainment in its essence can be traced as far back as the 5th century BC. This is linked by the antique Greeks who added song and dance in their comedies and tragedies.Athenian playwrights also had songs in their plays which were sometimes self-composed. These plays were staged in open air amphitheatres which included sexual humour, political and social satire, jugglers and everything else that might entertain the majority. The songs were often a way to allow the chorus to comment on the action on stage. It is evident that quaint musicals had no direct on modern musicals or popular culture. It does raise that the concept has been present for approximately 25 hundred years.

Automated Qualifying Entrance Examination Essay

CHAPTER IBACKGROUND OF THE STUDYIntroduction engineering science butt joint change the way learners think, learn and revolutionize, says the Chief Executive policeman on Education and Technology (Courte, 2005). Technology also calls for broadening the comment of student achievement to include digital-age literacy, inventive thinking, effective communication and gritty productivity-skills necessary for students to thrive in the 21st century. According to the report, technology tin send packing help deliver significant results when combine with other key factors know to increase achievement, such as clear, measurable objectives parental and community appointment increase time spent on task stalk feedback and the t from each integrityers subject-matter expertise.In this age of computers, many educators see it as infallible that students provide whatsoeverday learn in classrooms with by walls, desks, or face-to-face accomplish with teachers. The gradual degeneration of the conventional interrogatory brass manifested in frequent leakage of question papers, manipulation of marks, doubleing and use of unfair meaning by all involved (administration not ruled out). This conventional interrogative musical arrangement was also referred to as paper-and-pencil analyzes. This is a fixed-item sort in which the student and/or examinee answer the same questions.Fixed-item try on waste students time because they give students a large number of items that are either as closely easy or too difficult. As a result, the tests give infinitesimal information about the particular level of ability of each student. With upstart advancement in measurement theory and the increased availability of microcomputers in schools, the practice of using electronic interrogation system whitethorn change. computerized tests may replace paper-and-pencil tests in some instances.These scenarios triggered the researchers to conduct and Electronic mountain pass query that woul d be beneficial to the College of Science. The system being studied would facilitate the dictatorial storage, updating and convalescence of pertinent examinee data as well as checking and scoring of examinee answers to test questions. It is also able to establish reports ofratings and statistics of the test scores. However, it does not monitor the users go throughs and event to block the users.Statement of the hassleGenerally, this study sought to determine the operations and performance of an Electronics Qualifying interrogative sentence System Compared with the traditional modification examination mathematical process and process.Specifically, it endeavored to answer the avocation questions 1. What are the vivacious problems being encountered on the real conventional limiting examination? 2. What will be the design of an electronic notch examination system in terms of the following2.1 Process2.2 Data2.3 spoken communication3. What is the level of acceptability of th e proposed system in the College of Science?Objective of the leaseIn general, this study aimed to determine the performance and operation of an Electronic Qualifying interrogation System compare with the sure qualifying examination procedure and process.In particular, it envisioned to1. Determine the existing problems being encountered on the contemporary conventional qualifying examination 2. Design an Electronic Qualifying Examination System in terms of the following.2.1 Process2.2 Data2.3 Language and,3. receive the level of acceptability of the proposed system in the College of Science.Scope and Limitation of the excogitateThis study was conducted in the College of Science, University of EasternPhilippines. It is limited only to the performance of the qualify functions such as plan, the actual examination and the retrieval of the examination results. It is meant to give ear the users, especially the examination mortalnel to meet the needs of the students or applicants. If at present, the facilities and equipment of the College of Science are inadequate, this system may be used in the future.The proposed system was drawn randomly. It will not monitor the user action and even block the user. Moreover, the system will not suggest what would be the appropriate course does the examinee will take.The system does not stop up complete benefits to all users. This may be bound to happen that some of them might experience technical difficulties that are not covered by the system such as the malfunctioning of the computer. Such scenarios are beyond the control of the system.Nevertheless, this will be more comprehensive and interesting if this will be introduced or presented covering the other services of the College.Significance of the testThe Electronics Qualifying Examination would replace the Paper-pencil-type of examination. It provides easy transaction between the test administrator and the examinee.The results of this study would be beneficial to the followingCollege of Science. The Proposed system would be beneficial to the College of Science in terms of improving its management system. through the existence of the proposed system, workflow during the qualifying examination would be minimized. Human mental imagery will be reduced and security will be foolproof.Examinees. This system will provide them a convenient way of taking the qualifying examination. The system provides an instant checking and scoring scale of each examination that would enable them to devil their results in a few hours. In this way, they will be able to minimize their time, effort and money splat on each activity.College Guidance Personnel. In general, this system would greatly increase the flexibility of test management. It reduces their time in administering the examination, thus reduces their fatigue also. It also provides them convenience passim the examination process. They will likewise be able to immediately get feedback whether the given examin ation is easy or difficult.Future Researchers. This study can be used as a springboard for further study. This can be used as their reference or guide in the development of a system they are going to develop.Definition of callFor easy understanding, the following terms were defined operationally and conceptually.Conventional Examination. Operationally, it refers to the current system, which is the paper-pencil examination.Data. It is information in a form suitable for processing by a computer, such as the digital representation of text, numbers, graphic, image and sound. stringently speaking it is mean, an item of information (Cowart, 2000). In this study, this would refer to the information extracted from the examinee, their profile, schedules and results. It represents the facts, concepts or instruction produced by the examinee and the test administrator.Database. Conceptually, it is an finishing used to stock and manipulate data. The application may be a simple one that provi des for flat files only and that cannot be programmable, or it may have the dexterity of producing databases that are programmable and relational (Dictionary of Information Technology, 1995). Operationally, this will be a storage device used to store important data and information in accordance to the system such as examinee profile, schedules and the results of examination.End-User. Conceptually, it refers to the person who uses the application program and computer products to produce his or her own results. This is a person at the end of a long chain of people who design and make computerproducts. The end user is usually the person who buys the products (Cowart, 2000). It refers to the test administrator and examinees involved in this investigation.Electronic Examination. According to Webster dictionary, to be electronic is to incorporate your work with the use of the computer (The New Webster Pocket Computer Dictionary, 1998). In this study, it is meant to take an examination wi th the use of a computer system, its ironware software system and peripherals.Error. A mistake. An error or bug in the system may cause the computer to crash (Dictionary of Information Technology, 1995).Examinee. Generally speaking, it points to a person taking the actual examination.Password. According to the Websters dictionary, a discussion is a security code that is required in the use of a computer, a particular program, or a certain file. Computer files protected by a password require the user to type the need password before the protected files can be made operable (The New Websters Pocket Computer Dictionary, 1998). Operationally speaking, this will be a secret word a user must input into the Computer in order the gain access to the electronic qualifying examination.Problems. Operationally, this refers to the existing obstacles that the Guidance Office is experiencing. The problems encountered were in scheduling, actual examination and the retrieval of results. This i s the main reasons why the proponents conducted this study, in order to reduce and lessen the existing problems Procedure. Operationally and conceptually, it is sequence of steps taken by the system to bear out its job. Process. Operationally, it is to carry out an action such as the scheduling process. Profile. Operationally it refers to the personal information of the examinee such as kick the bucket name, first name, age, gender, ID number, status, address and score in the test/ examination.Report. Conceptually speaking, it is a document from the computer or that is an output or a unwaveringly copy that summarizes the outcome from data processing (Cowart, 200). This would be the printed report copy of schedules and results of the examinee. It iscollected data and information from the database. System. According to the book, it is everything that is needed to carry out a certain task. Just like a computer system, it includes the hardware, software and the manuals (Cowart, 2000) . Operationally, it refers to the Electronic Qualifying Examination. This will enable the College of Science to replace the current conventional system of Qualifying Examination. It involves three major processes that includes the scheduling, the actual examination and the retrieval of data.Test Administrator/Examiner. Operationally, it refers to the person or persons involved in giving an examination. They are the ones responsible in direct the examination.

Close reading for George Elliott Clarke’s Negation Essay

The poems heading Negation is rounded about the circumstance that the write is taking new path in the poetry comment by trying to etch out a new personal individuality for oneself but this is continuously difficult for time and again there is a distinction between white and blackness commonly referred to as racial gratification. The definition of the word negation also speaks volume about the difficulty beness experienced by the precedent as the inability to accept something that already exists.Ideally, form is one of the most fundamental aspects that are easily renowned about poems. It is evident that the poem is presented as a lyric with xiv lines but goes against the norm of rhyme schemes and adopts the iambic pentameter vacuous sonnet mien where each line of the poem is divided into ten syllablesCITATION Mab00 p 52 l 1033 (Mabillard 52). The syllables in each line are divided into iambic feet which are attuned to the idea that a stressed syllable is followed by an unst ressed syllable for type Na and Sty to form nasty as expressed in the poem. The initial twelve lines of Negation bring to line the issue of racial identity and prejudice as the dominating factor that George Elliott seeks to attend to. He reflects on Shakespeares character Caliban in The Tempest who he describes in quite a harsh words as being, (Slick black bastard cannibal-sucking back Licorice-lusty, fifty-proof whisky), this is practiced representational of the authors disgustCITATION Lan01 p 13 l 1033 (Lancashire 13).However, in the final 2 lines of Negation i.e. the couplet, the author comes out in support of black revolution by resolving his antecedent stand a classical representation of couplets where an author resonates on his sentiments in the first three quatrains of the poem. With specific interest is Frantz Fanons work the Black skin, egg white masks illustrates George Elliotts sentiments in negation as being a global problem with whites continuously despising blac ks in their mother tongue and literacy writings recognition can be made to line golf-club of the negation poem that points out blacks as, Nasty, Nofaskoshan negro, I mean.. and goes on to the next two linesCITATION Cla08 p 33 l 1033 (Clarke 33). The writing Nofaskoshan is in black dialect which generalizes the peck of Neva Scotia a province in Canada with inhabitants of African descent. In Black Skin, White Masks, Fanon also mirrors the same but in defense of the black race. He refutes with the lines, Dirty nigger Or simply, Look, a Negro // I came into the existence imbued with the will to find a meaning in things, my spirit make full with the desire to attain to the source of the world, and then I found that I was an object lens in the midst of other objects. // sealed into that crushing object hoodCITATION Fan52 p 109 l 1033 (Fanon 109).Looking at Fanons sentiments, we see the moving-picture show of blacks as subjects of the whites, most interesting is the inability of bl acks to identify themselves as subjects and yet objects of service to the white, they are constantly in push to break by from the old york. Notice in the last two line stanza (couplet), the author is still in struggle with where his real stand is, this two-line stanza of a blank sonnet is usually meant to resolve the recurring theme in the previous stanzas but in this case author make a reference to the second person you depicting the debate that even though he agrees to the fact that change in black perception is evident he still has not fully accepted this fact.ReferencesClarke, George Elliott. Blues and Bliss . raw(a) York Waterloo , 2008.Fanon, Frantz. Black Skin, White Masks . Atlanta Grove Press , 1952.Lancashire, Ian. Blue . Vancouver polestar Books , 2001.Mabillard, Amanda. Shakespearean Sonnet Basics . New York Barnes & Noble , 2000.Source chronicle

Manage Operational Plan Essay

discernment body process 1In your avouch words, describe the purpose of the practicable figure and its kinship to the strategic scheme. The purpose of the practicable throw is to focus on on neater term fair games usu anyy within 1 up to 3 years. For course of studys of 2 to 3 years, a more than detailed breakd desexualize of shorter timeframes should be included within the body of the document. An operational plan endures detailed study on think, resource, implementation and funding for views norm anyy developed from the strategic plan. An operational plan should contain indicators to bill move on and per determineance. When written an operational plan will be defined by the interest questions Where atomic number 18 we like a shot? Where do we want to be? How do we get in that location? How do we measure our surgical process?Operational plans as well comprise responsibility, allocation and incident for variation. Contingency formulation is the suppurat ion of alternative plans to be placed in effect if certain unexpect events occur. There argon quad master(prenominal) advantages to contingency proviso 1) it helps the governance get into a bring out limit to cope with un anticipate developings 2) indecision, uncertainty, and delays be reduced when aroundthing unusual authorizes 3) the nerves resolutions are liable(predicate) to be better thought out and more rational and 4) managers are forced to think in terms of rea propensityic outcomes, rather than well(p) the most likely outcome. Operational plans are normally derived from strategic plans a strategic plan get outs formal long term direction for an disposals mission, object glasss and strategies. These plans defineWhat do we do?Who do we do it for?How do we get in that respect? / How do we succeed? judicial decision activity 2Consultation pottyful be undertaken both formally and informally. precis some of the tools that hobo be used for formal consultat ion and discuss there various merits. Formal tools for consultation includeInformation sessionsInformation sessions permit an instant feed ass loop these development sessions could be called planning sessions or development meetings and provide information to the recipient in several forms check all skill tools are catered for. Information sessions also ensure that stakeholders feel concern in decision making puzzle outes adding value to the march. This empennage also be beneficial as it does not provide time for negative thinkers to contrive argument.Invitations for submissions from stakeholdersWhen postulation for submissions for stakeholders you are providing a tool for continued commitment and keeping the channel for communications open. Stakeholders will gather up to provide continued remark into the service to ensure holistic development of the plan is executed. Stakeholder consultation is astir(predicate) initiating and sustaining constructive relationships over time.1 Meetings, turn overshops, focus groupings, one on one oppugnMeetings workshops and one to one consultation tools aid in providing appropriate and agendum orientated discussion and provide gossip to existing or line issues, potential solutions and aid in refining the information provided. These meetings and interviews earth-closet be minuted and presented back to the groups as an accurate visor and a form of unrelenting improvement ensuring that the items raised are cosmos addressed and not being revisited unnecessarily. A focus group involves inviting a group of crease officeicipants to share their thoughts, feelings and attitudes. This can be a useful tool for gaining buy in2 to the planning process. This information can then be ply back to the process.Feedback mechanismsBy bar feedback and reporting appropriately it will be possible to capture and report opinion on ideas presented and formulate into input to the planning process.Communication mechanisms such as email, intranet, newsletters and memos surveys These tools are a good focal point of providing information quickly over large groups in a kindred way. Although hard to measure result, by capturing groups that whitethorn otherwise not provide input to the process it is bringing transparency and opportunity to build a robust planning process.Assessment activity 3In your take in words, explain why key performance indicators (KPIs) are an Copernican part of the operational planning process. KPIs can be broken d aver by acronym by focusing on the importance of apiece component of a Key Performance Indicator it will become apparent of the parting the KPI plays in the operational plan.Key when it is of fundamental importance in gaining militant advantage and is a make or break component in the success or failure of the plan. An pillow slip only by measuring the shelf space gained by a drinks manufacturer they can measure the growth achieved this can be measured on a short t erm basis indicating success or failure over the plan period. Another example for a gaol, it may be to reduce the tote up of lockdowns or assaults over the plan periods this can then provide information in relation to the implementation of absence policies for staff and intervention programs for inmates to achieve predetermined benchmarks.Relating to Performance when it can be clearly measured, quantified and easily influenced by the administration or governing body.Indicator if it provides leading information on emerging performance. It is impossible to establish a KPI without a clear reasonableness of what is possible so it must be possible to set fastness and lower limits of the KPI in reference to the market and how the competition is performing (or in theabsence of competition, a comparable touchstone from a number of mistakable organisations). few industries do not earn immediately recognisable measures scarce by study of the environment it is possible to be able id entify key areas to be measured and provide input into future development and growth (KPI).Measuring key areas of the operational plan ensure that recurrent improvement and best practice are maintained and that the plan is achieving expected outcomes.Assessment activity 4Explain the design of an touch sound judgment in contingency planning and outline the steps within it. overly crawl inn as an impact and put on the line analysis an impact assessment is the developmental tool to assist in defining the structure and theme of the contingency plan. By performing an impact assessment it aids in providing accurate diagnosis relating to the definition of risk as outlined by the operation plan, what may occur.The impact of the risk on the operational plan and its projected outcomes, what is the rating of the risk, how will it manifest itself and how damaging will it be to the plan if it eventuates. Coupled with a series of alternatives, recognitions and formulated responses to the risks the information is fed back into the process and forms the contingency plan.This information can be collated in the form of a matrix the information can then be measured for weight, possibility of outcome, severity of impact and presented with formulated recommendations for risk minimization or alternatives. IMPACT MATRIXHeaderDescriptionChange take up-to doe withSummary of impactDescriptionShort description of impactStakeholder include stakeholder groups and/or role (if need)CategoryCategory identifies the type of impact mass (is there a direct impact on people)Structure & roles (is there an impact on how things are)Culture (is there an overall impact on people/groups as a whole) performance (will there be a change to processes)Skills (will skills need to be developed)Technology (will there be organisation/technology changes)Level of impactHigh Large impact and/or large amount of changeMedium Moderate number impact and/or moderate amount of change Low nary(prenominal)o r low impact and/or splendid amount of change electrical resistance issuesInclude any stakeholder resistance issues that may impact awareness, acceptance and /or adoption of the change. Risk of inactionRisk of not implementing some form of change management initiative.Change Actionschange actions formulated and used found on all the information for separately impactRef No.Change ImpactDescriptionStakeholderCategoryLevel of Impact (H/M/L)Resistance IssuesChange ActionsRisks and issuesMitigationSeverityRecommendationsAssessment activity 5Proposals for resource requirements may outline alternatives to the project under contemplateation. Why?Outlining alternatives to the project being proposed for consideration can assist in providing justification for presenting the chosen proposal as the desired action to be taken. When providing a list of alternatives, areas such as costing, resource availability, risk, legal implication and obligations and time bashfulness should be examined. This will bolster the selected proposal and provide transparency to the filling process demonstrating that all options apply been taken into consideration and tested for appropriateness.Assessment activity 6Explain what the acronym SMART stands for, and why it is so important for objectives and targets to be intentional with this in mind.SMART is a results driven acronym designed to provide focus to the toil and the objective required as a result.S.Should be specific, clear to anyone that has basic k right awayledge of the project.M.Must be measurable, know that that objective is obtainable and how far away point is. Be aware of when the task has been completed.A.Agreed upon. Agreement must be reached with all stakeholders somewhat what the objectives should be. The objective should also be achievable.RThe objective should be practical(prenominal) and applicable and within the abilities of the organisation skills base.TTime based. Is there enough time to compete the task? a r the timeframes graphic i.e. not too long as to effect performance, timelines and completion?An objective that follows SMART is more likely to succeed because it is clear (specific) so you know exactly what needs to be achieved. You can tell when it has been achieved (measurable) because you have a way to measure completion. A SMART objective is likely to happen because it is an event that is achievable. Before setting a SMART objective relevant factors such as resources and time must be taken into account to ensure that it is realistic. Finally the timeline element provides a deadline which helps people focus on the tasks required to achieve the objective. The timeline element stops people postponing task completion and effecting performance.Section 2Assessment activity 7In your own words, outline some of the key stages in the raisement process and presently explain what should be achieved at each step.PreparationIt is vital that the planning and preparation stage of the recrui tment process is done effectively for the involution of a new member of staff to be successful. Human Resources (HR) or a management board / interview panel will need to think about what their current or future needs are and the bestway to meet them. If the vacuity is a new role HR or the appropriately delegated persons will need to think about the job purpose, responsibilities and experience that they are looking for culminating onto the development of a affirmation of duties (SOD). If the role is replacing an existing one they will need to consider if any changes need to be made to ensure that the job is richly effective and review all policy documentation appropriately to excogitate the identified needs.AdvertisingCandidates first become aware of a vacancy via advertising or by use of a facilitating recruitment agency. A recruitment advertisement must be written in a clear and concise way so as potential applicants are encouraged to find out more about the organisation and advertise perspective. Where and when you advertise must be taken into consideration as under the weather timed or focusing on the wrong target group with inappropriate media selection will provide poor results in response and will not capture the target market.PlanningWhen planning to recruit it is important to establish a realistic timeframe for each stage earlier to beginning the process of recruitment. Having tight deadlines and only leaving a small amount of time for short listing and collation of data can be counterproductive. Careful thought about the whole recruitment process in articulate to get the best possible outcome is critical. realization of the method of short listing, scoring and the convening of a selection panel are also important considerations to take into account in the planning stage of recruitment.Selection processA professional recruitment process is crucial, for the validity of the recruitment decision and for the image of the organisation. All appli cants should feel that they have been treated fairly throughout the process and be left with the feel that the organisation is a fair, coconscious and ethical employer somewhere where it would be good to work and develop a line of achievement.AppointmentFollowing the interview the panel should make a decision based on all the evidence visible(prenominal) as it is applied evenly throughout the recruitment and selection process with reference to the required job description.Assessment activity 8Outline some of the advantages of using a purchase crop.Some advantages of a business purchasing utilising a purchase golf club management system include the vendee having a defined traceable record of transaction that states all relevant information to the sale including things such as purchase and voice communication dates, cost of purchase, terms and conditions of payments, authorising persons and collation of information between purchase order and invoice / program line to ensure c orrect payments without ambiguity of inside information. Purchase order copies can be used to ensure suppliers dispatch the items that you have uniform upon receipt of goods.A good purchase order management system should have a back order system in place. This enables the purchaser to track and follow up items that have not been received at time of purchase but may be arriving later repayable to an inability to supply. Used In a larger organisation a purchase order can also provide information for accounting such as distribution of cost centres and allocation to job be for future invoicing.Assessment activity 9Describe a mechanism for ensuring that operational activities are proceeding according to plan. The fit score observance is a measurement mannikin which integrates multiple perspectives. The balanced scorecard integrates four sets of measurements, complementing traditional monetary measures with those driving future performance. An organisation using this framework is encouraged to develop measures (metrics) that facilitate collection and analysis of information from the following perspectives The Financial Perspective covers the financial objectives of an organisation and allows managers to track financial success.The node Perspective covers the customer objectives such as customer satisfaction, market share goals as well as product and service attributes. The Internal Process Perspective covers internal operational goals and outlines the key processes necessary to deliver the customer objectives. The Learning and Growth Perspectivecovers the intangible drivers of future success such as human resource, organisational capital and information capturing including skills, training, organisational culture, leadership, systems and databasesImplementation of a balanced scorecard presents an opportunity for an organisation to look at its existing programs, services, and processes. Are the right services being provided to the Customers? (Are we doing t he right things?) Are the processes implement now the most efficient and cost effective.Performance measurements provide a mechanism for the organisation to manage its financial and non-financial performance. Accountability is increased and enhanced, ensuring that projects support the organisational strategy, and that better services and greater satisfaction are provided to the Customer. Performance that is measured and describe will improve. (Are we doing things right?).Specific metrics are developed which can then be analysed to provide answers to these questions. Once appropriate metrics have been identified, data collection and tracking processes are put in place, the organisation can begin to adjust its practices and evaluate its performance over time. A continuous feedback loop is formed, in which the organisation can use measurement information to re-align initiatives as required.Scorecards are effective in aligning an organisations business areas and activities with its ov erall strategy, identifying critical financial and non-financial measures, identifying cause-and effect relationships among measures that may aid in problem diagnosis and encourage accountability crossways the organisation. When it was first introduced the Balanced Scorecard was presented in a four-box model. The danger with the initial four-box model was that companies can easily gain a number of objectives and measures for each perspective without ever linking them. Many organisations produced management dashboards to provide a more comprehensive at a glance view of key performance indicators in these four perspectives.A scheme Map places the four perspectives in relation to each other to show that the objectives support each other. Strategy maps outline what an organisation wants to accomplish (financial and customer objectives) and how it plans to accomplish it (internal process and accomplishment and growth objectives). This cause-and-effect logic is one of the most importa nt elements of best-practice Balanced Scorecards. It allows companies to create a truly integrated set of strategic objectives on a single page.Assessment activity 10Name three types of financial report that can be used to track progress and monitor lizard performance. Three types of financial Reports that can be used to measure progress and performance are the balance tag end, income statement, and cash flow statement. The balance sheet details a societys current financial position based on assets, liabilities, and equity. The balance sheet helps answer questions about a companys liquidity, solvency, and relative position to that of industry competitors. The income statement details a companys profitability. Net income is found in the income statement and it is determined as revenues slight all costs. The income statement sheds light on the companys ability to spend money (expenses) in order to generate revenues. The cash flow statement details a companys operating, investing, and financing activities. Because earnings can be manipulated by sharp accountants and management, cash flows more accurately reflect the financial performance of a company.Assessment activity 11What is a shot analysis? interpretation Gap analysis is a technique for determining the steps to be taken in moving from a current state to a desired future state. It begins with (1) listing of characteristic factors (such as attributes, competencies, performance levels) of the present situation (what is), (2) cross-lists factors required to achieve the future objectives (what should be), and then (3) highlights the gaps that exist and need to be filled.Also called need-gap analysis, needs analysis, and needs assessment.3A gap analysis is the method of improving a company or organisations performance by analysing the reasons for the gap between current results and long-term objectives. Gap analysis begins by communicate yourself cardinal basic questions Where are you now? Where do you wa nt to be? In answering these questions, you need to be as detailed as possible so it will be easier to come up with realistic plans of action. Study your current situation and determine how you are presently performing. A gap analysis conducted on it own will be otiose unless coupled without proactive solutions incorporated to meet the needs identified in the analysis to ensure effective outcomes and desired results are achieved.Assessment activity 12Describe the different types of instructing.Informal mentoringThis form of mentoring option enables employees to acquaint into an informal style of mentor/protg relationship. An informal mentoring partnership has less structure than a formal mentoring process and can occur at any time in a persons career. The relationship can be initiated by the mentor or protg. Some examples that informal mentoring relationship can be initiated are A superior level employee that identifies either promise or potential issues in a younger employees p ath can take them under his or her wing and providing them with advice and guidance to assist them with their current job or career goals An employee seeking out a senior level employee they admire and in concert they work to develop a relationship or A supervisory program or a senior level employee recommends a specific employee to the protg to receive mentoring.Formal mentoringFormal mentoring has a structure. It involves an agreement to mentor and be mentored, a clear framework for mentoring and perhaps a program of support. In a formal mentoring relationship, there is discussion of expectations, goals and the process to be used. The frequency and duration of contact is agreed and ground-rules are established. Individuals may establish their own mentoring arrangements or participate in a mentoring program.Peer mentoringThis form of mentoring is when two people undertake a mentoring partnership and take turns in mentoring each other as peers. Each one facilitates the mentoring pro cess by asking questions, listening and reflecting. As in most types of mentoring, there is a place for offering another perspective, expressing an opinion or providing information. However, the decision-making responsibility always carcass with the person who will implement and experience the consequences of their own actions. Because the partners recognise each other as peers, it can be easier to offer and receive input as information rather than adviceGroup mentoringOne mentor can be teamed with several mentees who meet at the same time. As the mentor poses questions, listens and reflects he or she engages all members of the group into the conversation. Each person has their own experience and insight to share and can draw their own learning from the discussion. This can be invaluable to the other attendees as it can provide perspectives that may not be normally considered in a little mentoring scenario.Assessment activity 13Discuss the role of performance supervise in negotia ting variations to operational plans.Effective performance monitoring enables continual risk management in the operational plan process. 360 degree monitoring of the plan and the identification of areas that require adjustment or reassessment can ensure that goals are achieved and KPIs are met. This will ensure that risk levels can be reduced to minimal impact and contingencies can be implemented if required. With early identification, issues can be resolved by negotiating with authorised persons or groups to enable variation strategies to be approved and implemented.Assessment activity 14Outline some of the things that organisational policies on documenting performance should cover.When dealing with documenting performance the organisational policies shouldhave the policy structure in an easily accessible format for example the organisations intranet. These policies should coverrelevant legislation or business guidelines covering expected performance and behaviours within the workp lace, relevant performance management guide lines,processes for crystalisegrievance and appeal structures and guides,storage and access of employee files,audit and assessment guidelines for execution health and safetyCompliance to operating models and routinesAchievement of output budgetsA Z of relevant forms

Dehumanization and Alienation Essay

For generations society has been separating and categorizing man into stereotypes. Everyone and anyone on earth has been placed within a prospective category. If non by race, then appearance, in answer, or by social standing. Although sometimes homo takes these separations to an extreme, worry trying to dispose of a thousands of people, just because of their religion and beliefs. These separations and categorizations sens wreak havoc on the human intellectuality. Some even perceive in order to cope with the stress of what everyday life has caused them. tincture trapped in a label you tail endt front to shed no matter how hard you work to change sens be infuriating, and that constant battle of bottom and forth within the mind can do dangerous things. Although Wiesel writes a annals and Kafka writes an expressionist novella, twain stories use symbols to further their themes of alienation and dehumanisation.Night is a memoir by Elie Wiesel. Within his enthralling narrat ive he depicts his period spent within Auschwitz during World War two, and how he managed to endure and unwraplive the mobs ill-treatment. He describes his offshoot experience in Auschwitz, upon his entrance into the camp. Men to the left Women to the unspoiled octonary words spoken quietly, indifferently, without emotion. Eight simple, short words I didnt know that this was the moment in time and place where I would be leaving my let and sister forever (Wiesel, 29). As soon as you step foot in that appalling camp it is no interminable of anySt. Germain 1 importance that you have a family. The guards dont concern themselves with the inseparability of you and your loved ones. All that is of any concern to them is that they dispose of the weak. They finalize who is deemed fit tolive and will be of appropriate use to them. The S.S soldiers change the weak from the rest of the camp in order to uphold the highest train of functionality.After spending months in Auschwitz, Elie a nd his fellow prisoners are relocated. While on the train transporting them to their unknown location they are forced to fit light speed prisoners per car for days, without food or water. During a stop at a local train station the German citizens amuse themselves by throwing crumbs of chou onto the train and watching the prisoners fight for any scrap of bread they can obtain, for one scrap of bread ensures one to a greater extent day of survival. Elie watches in horror as a man attacks his elderly father in order to steal his bread. Elie recalls the terrifying events Meir, my little Meir Dont you descry meYoure vote outing your fatherI have breadfor you alsoThe old man mumbled something, groaned, and died. Nobody cared. His son searched him, took the crust of bread, and began to devour it (Wiesel, 101).organism in the camp dehumanizes you. Not just in the sense of baring you of your basic rights, but also of your basic morals. Being dehumanized is more than your lack of human rights, its also about the numbing of your feelings and stirred connections. The just now thing that separates humans from any other animal on earth is our ability to form emotional bonds with others and to allow our morals to postdate before our basic instinct of survival. Being in the situation where you kill your father without hesitation shows the true magnitude of the dehumanization within the camps. simmer down within the tightfisted hands of the S.S soldiers, Elie and the other prisoners are forced to croak involuntary to a new hidden camp. Elies father has aged a great deal so the strenuous and demanding route to the new camp is more exertion than his body can handle. Once they made it safely to the campSt. Germain his fathers health began to diminish rapidly. It wasnt farsighted until his father drew in his last laborious breath and died in his sleep. Upon waking the next morning time Elie was alarmed to find another sting sleeping on his fathers bed. He soon detec t that his father had died the night before and was taken to the crematorium. By this time, he had already endured so more than that he says I did not weep, and it pained me that I could not weep, but I was out of tears. And deep inside me, if I could have searched the recesses of my feeble conscience, I might have found something like free at last (Wiesel, 112). Elie had already experienced so much excitement within the confines of the camp, that he was unaffected by the conclusion of his own father. He was relieved that he no longer had the business of keeping his father and himself alive. Elie had once been appalled at the men who ramshackle their loved ones in order to ensure their own survival.He had watched in horror as a man killed his elderly father for a crumb of bread, and vowed he would never become one of those appalling men. insofar when he thinks of his fathers undeserved death, he feels relief. In The transfiguration by Franz Kafka, a successful business man na med Gregor awakens one morning and finds himself transformed into a giant roach bug. He responds to his change in appearance relatively calm, for his biggest concern is cosmos late for his entrance to door salesmen excogitate. While trying tirelessly to get out of bed Gregors overprotect knocks on the door to remind him of his tardiness to work. He assures her that he is okay and that hell be out soon.When Gregor fails to come into work his manager arrives at his alkali in order to find the explanation for Gregors absence. While demanding Gregor come out of the fashion, for he cannot miss a day of work he says Your job is by no means rock solid frankly your late work has been highly unsatisfactory (Kafka, 7). The manager treats Gregor as though he is a means of making money and zippo more. Gregor is pushed around and treat by his manager each and every day, and that kind of emotional and mental abuse can only be endured for so long. Thus explaining Gregors hallucinations of get a giant roach, and isolating himself from the rest ofsociety. Being told you are nothing but another cog within the machine of life by your superior makes you believe that you contribute nothing to society. Therefore the manager great(p) Gregor with his job is a symbol of the abuse Gregor was put through and through every day that made him feel like a useless vermin, that he then hallucinates himself to be when he turns in to a roach.After Gregors family discovers that he has become a roach they lock him away in his room and refuse to acknowledge what has happened to him. His sister slowly begins to become more palmy with his new appearance and decides to leave food out for him. Since Gregors sister Grete decided to take the position as the main care giver for Gregor, his mother never sees him. One day Gregors mother decides she wants to visit Gregor and help Grete touch on his furniture out of his room. While they are transporting and relocating Gregors furniture to anoth er room, Gregor decides he doesnt want a poster on his wall taken away. So he lays himself on top of the poster on the wall, with the hopes that Grete would crap he wants it to stay. When Grete enters the room with Gregors mother, the shock of seeing her son as a giant bug causes her to pass out. While the mother remained passed out in another room Gregors father comes home.He is outraged when Grete informs him that seeing Gregor caused the mothers strike state. He immediately assumes Gregor tried to attack them and begins to attack Gregor as punishment. Kafka describes it proverb Gregor halted, petrified, any more running would be useless, for the father dead stick on bombarding hima weakly thrown apple grazed Gregors back sliding off harmlessly. Another one, however, promptly following it, actually clung right into his back. Gregor cherished to keep dragging himself along as though this galvanise and incredible pain would vanish with a change of location, yet he felt nailed to the spot(Kafka,26). Gregors father attacking him with the apples and injuring him is a symbol of Gregors strain and problematic relationship with his father, it shows that Gregor never felt good or decent enough.The apple actually causing injury to his backrepresents the emotional turmoil Gregors father has put him through and the betrayal he feels as a result.Since Gregor is no longer able to support the family and their lavish life personal manner anymore, Gregors father decides to allow three men to rent out live within their home for extra money. The men are vile and pietistic so upon hearing Grete playing the violin in her room, demand she come and play for them. Grete does as she is told and begins to play for the men. Gregoris watching from his cracked door as Grete plays and is utterly captivated by it. Its the first time Gregor remembers being happy in a long time. Although he is outraged when he looks around the room and sees the awful men sitting there aspect as if they would like nothing more than to leave the room.Gregor wishes Grete would play for only him because he is the only one who truly appreciates her talents, Gregor states He was determined to abstract all the way over to the sister, tug at her skirt and extract that she take violin and come into his room, for no one here would pay off her playing as he intended to reward it. He wanted to keep her there, and never let her out, at least not in his lifetime (Kafka, 34). Gregor enjoying Gretes violin playing symbolizes what little hope he has left, and that he is still human. After all that Gregor has been through, and all that his family has out him through he still loves Grete and wants her to feel appreciated in the way that he never did. He wishes to hide her away from the cruel world that emotionally and mentally scarred him, and alienate themselves from the rest of society by staying in concert in Gregors room forever.Throughout both of the writers novels the theme of alien ation and dehumanization are thoroughly represented. They depict the hardships and struggles of being wrongfully labeled, and how it affects your life. What may search like a completely unnecessary and irrelevant sentence in the novel actually has a much great meaning than in the first place thought. Within those sentences are symbols that help to further the themes in the novel. Although Wiesel writes a memoir and Kafka writes an expressionist novella, both stories use symbols to further their themes of alienation and dehumanization.Work CitedWiesel, Elie. Night. refreshing York Hill and Wang, 2006.PrintedKafka, Franz. The Metamorphosis. Columbis, Ohio The McGraw Hill Companies, 2000.Printed

My Personalized Nutrition and Exercise Plan Essay

My current wellness problem that I am experiencing is my incubus problem. I weigh wiz nose candy and ninety pounds. I am unhappy ab reveal it and I similarly undersurface non afford to buy new pants due to my blown-up size. A lot of the women and a few of the men in my family do suffer from being overweight or obese. Currently I am non obese merely I am overweight for my age and height. I am five foot four and my flushed weight is between champion hundred thirty pounds and one hundred xl pounds. Being overweight has affected me by lowering my self appreciation and has pushed me into a weird sort of depression.Being set down and depressed in not who I am and not just nearlyone I sine qua non to be. Making healthy choices now and changing my situation get out attention me gr corrodely with not only my physical health but overly my mental. To mean solar days insurance companies argon not realizing that mental health is dependable as important as physical health. My realistic support see for me is very simple. Stop eating rubble food for thoughts and stop alcoholism soda. Discontinuing the consuming of soda is not a hard thing for me to do as long as I get slightly caffein throughout the day. In the morning I leave earlier for transaction so I can pick up a hot chocolate and a blue berry muffin from a c strikeee offer. then for lunch at work I eat fruit and drinkable juice or water. I work in a grocery store store, so it is easy for me to find and obtain healthy foods and drinks, but it is also very tempting to grab that candy bar at the check-out. For dinner it varies since then I am at home, but I visualise upon that I only eat once and I do not for back for seconds. The motivation for me not to grab that candy bar or any(prenominal) another(prenominal) truly unhealthy food, is that I am just tired of being overweight. Motivation was a hard thing for me to do since I do not establish a problem with what individuals cou nt of me.I be have a bun in the oven already started this diet and I have already lost some weight, since it is simple it works for me and I do not have the feeling that I am getting stressed out by what I cannot have. My recommended amount of calories for me to consume a day expiration by my age and sex, is between 1,600 and 2,200 calories a day depending on my level of activity. My realistic exercise plan includes doing two sets of ten c footraceches and data track on my elliptical for ten legal proceeding. At work I break down our deliveries which can be a hard task depending on how heavy(p) the boxes are. When we get a typic totallyy truck there are ordinarily about one hundred fifty patchs on it.Half that is lunch meat, a quarter of it is meat that sleep togethers in already packaged and the other quarter is the meat that the butchers cut up for steaks and roasts. I cannot lift the boxes that come for the butchers but I do lift all the other stuff. tiffin meat consist s of taking a box off the pallet and move it on a cart. Do that about fifty cadences and that feels just similar a workout, so I do feel like I do get exercise at work as well as at home. That may mindm small and not a lot of exercise, but I am out of check and I fall away interest very quickly with working out.So this is a way where I am baby stepping my way into it and it does not take a lot out of me. When I do not feel strain from doing those exercises then I will increase my list of sets and I will run five minutes more(prenominal). According to the mypyramid plan, I am in good standing with my work out plan. It is not an aggressive one but it works for and I am comprehend results. When I feel like I can push myself I do try to do more. My goals for achieving my weight loss and a more healthy lifestyle is by eliminating foods that are basically junk, like chips, candy, plop fast food, and soda.That alone is not enough because I also have to begin consuming foods tha t are healthy. I already sock fruits and some vegetables, so switching to those foods will be easy. Instead of sharpnessing on some chips I can get some baby carrots and snack on those. Another healthy switch that I put one over is instead of going to the deli at my work and getting fried chicken I go to produce and get a fruit cup, and I void the bakery. Beginning to eat healthy is not very effortful for me since I do like some(prenominal) healthy foods, stopping eating the junk is hard for me.I am getting my daily fruit dowers at work and at home by eating fruit cups which are low in calorie, and I also keep some bananas and oranges in my kitchen. So my four goals for my nutrition is to make certain(a) that I do not eat junk regularly, that I keep track of my calories and that I keep in mind what my goals are. Goal one, to make sealed I eat my daily recommended servings of fruit and vegetables. My actions to make sure I bowl over that goal public is to eat a fruit cup a t work and when I get home eat a piece of fruit.To make sure that I get my servings of vegetables is to make a can or corn or green beans ith my dinner, if I want to snack then eat some baby carrots. Goal two, make sure to eat breakfast. Breakfast is the first meal of the day and it is also what starts your metabolic process for the day as well. When you do not eat breakfast the long-playing your metabolism works throughout the day. On days I have to work I stop by a coffee house and grab a blueberry muffin and a coffee for my breakfast and when I do not I eat two roll of cereal for my breakfast. Goal three, to make sure I do alive(p) things at home and that I do cave to my cravings for junk food. I put those two together under one goal because I can balance it better that way.Whenever I crave junk food I get up and do something to take my mind off of it. Clean the house or run a couple minutes to get it off my mind. It is a great plan since my house stays clean and I get to exp el some energy. Goal four, to not look at the scale more than twice a hebdomad. This goal my seem weird and off since I am nerve-racking to miss weight and be healthy. I find that because I am trying hard to lose weight that looking at at the scale everyday would be what I should do, but if I look at it and I do not see what I think I should see I may lose motivation.Losing motivation to stay healthy and lose weight would very bad since I am overweight as it is, being one hundred eighty seven and I am a short five foot four. On to the setbacks or any hang-ups that might come along. I find that I do love chocolate and my cravings go nuts around the female time of the month. What I can do to financial aid avoid the craziness is to make sure that I buy one pint of ice cream and that is all I have to make it last the week. Since the servings for one of those is typically run between 2-4 servings I will not eat way in any case much of it and probably only consume half a serving or l ess.I know that is cheating on my diet, but I feel like I would talk myself into binging and that would be worst than counterpane out a couple servings of ice cream over the week. The one main motivation that I have for retentivity true to my goals is that I simply cannot afford my bad habits anymore. Funny how that can be, but I cannot afford to keep buying new wardrobe every time I gain some weight. Clothes are expensive and I work a miminum paying job, so I find it difficult to have to keep paying a lot of money for things I cannot afford.My other motivator is that I am tired that when I turn out the stairs I get winded, and since those stairs are to my apartment I am reminded every day. So I have every day reminders when I get to the top of the stairs tired or when I cannot get my jeans to fit right. I am not someone who is looking to lose some vanity pounds and I am also not looking to have a perfectly flat stomach, I am simply looking to slim down a bit and look healthy. Ho w I will judge success is by how my body feels, I have been on my diet for a week know and I have already lost four pounds, before I wrote this newspaper I was already doing what I said for about a week.During that week I lost four pounds bring me down from one hundred ninety one pounds to the one eighty seven that I am now. The potential risks of me conintuing on the path that I was the next step, obesity. With mainly my fat being around my middle that increases my chances of having heart problems, high blood pressure, and many other awful problems that were avoidable if they were caused by me being obese. Since I am not conditioning or heavily exercising, I could keep this plan through my age with changing a few things depending how my health is through my life.When I grow older I will have to make sure that I get more calcium due to the feature that when I age my bones will be just as old and will need help and assistance in keeping their strength. Making sure I am getting enou gh character to keep my digestion, since I have noticed in my family we develop digestion issues, but usually everyone has digestion problems and their metabolism starts to slow down when we age. The changes in the weather will slightly affect my exercise plan more than anything. During the summer I can go swimming and take walks more often. The winter is so cold and that takes away both swimming and walking outside.Since I am starting my exercise and diet plan in the winter I will not be strayed due to the fact that I have to remain inside all of a sudden. I started doing my diet and my exercise plan during the winter. I am more active during the warmer months so that will help when it comes to me staying healthy and keep the calories burning. The only thing I see stopping me from keeping the weigh off is if I compose fraught(p), which I do want very badly. If I become pregnant I will have to increase my calorie intake to about 2,800 to help keep me and the baby healthy.Increasi ng the amounts of food I eat does not mean I get to eat whatever I want to have. Increasing the healthy foods I eat will help me staying on track with my diet and also give the baby healthy sustenance. Being pregnant will affect my exercise plan, instead of running on the elliptical I will take walks and instead of crunches I will focus more on dance lightly. When I imputed dancing lightly in the mypyramid plan it was the activity that I did that burned the about calories and it is the one that would affect the baby less.